It's easy to get overwhelmed in today's world. Here I offer you my personal 5 step process for overcoming overwhelm. This course is about stopping overwhelm in its tracks- you will leave with practical tools for doing just that.
Course curriculum
1
Welcome to Overcoming Overwhem
So What's Are We Really Talking About Here?
How to use this course
Before we begin...
2
The Why, The What and the How
The Why- Why is there value in learning how to stop overhwhelm in its tracks
The What- What Is Getting Out of Overwhelm Going to Look Like?